“You don’t know how it affects your baby”: Women’s beliefs and decision-making about physical activity during pregnancy and postpartum

While the benefits to both mother and baby of appropriate physical activity in pregnancy are well-studied, the reasons that women do or don’t meet those recommendations are less well-investigated. In this blog post, the lead author of a new qualitative study of women’s experiences and beliefs about physical activity during and after pregnancy, published in BMC Pregnancy and Childbirth, discusses the findings and their implications for practice.